(Obstacle Course Racing)
If you're the type of person who needs a physical goal to help keep you active, then OCR could well be for you!
OCR is one of the fastest growing sports across the globe. In the US in 2015 more people took part in OCR than all half & full marathons combined.
The sport is built on the principles of teamwork, inclusivity and most importantly, FUN.
Whether taking on your first mud run, or racing against the elite of the field, these events are designed to challenge you both physically and mentally.
As with any sport, specific training makes all the difference and that's where OdysseyPT can help. Either 1:1 or in a group setting we can work on strength, stamina and the essential techniques needed to help make short work of even the toughest course.
Contact us for more info.