Testimonials

"Training with OPT has been the best decision I’ve ever made. I just wanted to improve my overall fitness level so I wasn’t feeling sluggish and tired all of the time. I’m coming to the end of my third PT block and ready to book my fourth! Andy is everything you want and need in a personal trainer. He creates individualised training plans that are adapted as needed, always pushing to get 110% percent from each session. Plus, he’s easy to work with, always good banter! I’m starting 2020 crushing goals I didn’t even know I had.".

Michelle, (Personal Training)

"A fantastic service everytime from Andy. He has been brilliant at working around my injuries and adapting sessions to make sure I can still get a good workout while ensuring I stay safe. Can't recommend him enough!".

Lori, (Runner's Strength & Conditioning)

"...he was highly professional in his approach to our total body session, explaining why we did each exercise, the benefits and muscle groups being worked. Will certainly be using his services again.".

Mike, (Personal Training)

"...I feel I have come on leaps and bounds. I am a larger heavy lady and the classes I go to have helped me improve my running feeling stronger and getting PBs 😊 Totally recommend.".

Kathleen, (Runner's Strength & Conditioning)

"2 weeks in and I’m loving it. For anyone with limited time this is perfect to get a fabulous High Intensity Short Workout in! You’re only as good as how much effort you put in!".

Vicky, (Metafit, Circuit Training)

"...1st class instruction from Andy, he understands the individual clients needs and adapts the training to suit, great motivation whatever level you are at.".

Alex, (RSC, Circuit Training, MetaPWR)

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