With the Covid-19 pandemic responsible for the closure of gyms & leisure centres, limiting access to parks & recreational spaces, more...

First use of the absolute bargain I got this week! When I got an email from SportPursuit advertising Altra shoes in their flash sales, I...

Whether you're planning on training through the darker months or even tackling your first night-time event, here's some considerations...

I've had a few discussions recently about Ketogenic diets. They've been around for 100 years or so (originally developed as a tool to...

Back in September (2018) I completed my first 'official' long distance event, the Berlin Marathon. I was still feeling the runner's high...