This programme is designed to help the bride (or groom) and their bridal party look and feel their best for the big day.
Private group sessions designed to get you leaner, fitter, and help work off the stresses of wedding planning.
(Small Group / Buddy PT)
Perfect for those who don't like to work out alone yet still want the benefits of a Personal Trainer.
Or maybe you aren't quite ready to tackle the unknown in a group exercise class (although our group-x class members aren't strangers for long).
Get together with a few close friends or family and we'll organise a goal specific session or training plan.